Rising Strong

An intensive workshop that provides a guide for reckoning with our emotions, and rumbling with our stories
Rising Strong™ teaches us how to cope and process our emotional experiences in the most beneficial way for our growth. In addition, teaches participants the importance of being aware of the stories we tell ourselves about our lives and beginning to write our own endings. This is a process about what it takes to get back up and how owning our stories of struggle give us the power to write a daring new ending. Struggle can be our greatest call to courage and the clearest path to a wholehearted life. 

A life-changing experience

During the workshop we explore topics that will help participants lead and participate in a conversation about vulnerability, courage, shame, and worthiness. In addition, it will awake participants' curiosity about emotions, awareness and ability to articulate them, build understanding about motions and how emotions are connected to behaviors and thoughts.
This workshop is focused on encouraging participants to master the Rising Strong process, at both micro and macro level, to increase wholeheartedness in living, loving, and leading.

Do you feel...

  • Controlled by the actions of others?
  • That it's hard to express your wants and needs?
  • Stuck in your relationships?
  • Misunderstood?

Next Workshop: February 7 & 14

Call us at +1(305) 563-8508

Mannifesto of the Brave and Brokenhearted

There is no greater threat to the critics and cynics and fearmongers Than those of us who are willing to fall Because we have learned how to rise.

With skinned knees and bruised hearts; We choose owning our stories of struggle, Over hiding, over hustling, over pretending.

When we deny our stories, they define us. When we run from struggle, we are never free. So we turn toward truth and look it in the eye.

We will not be characters in our stories. Not villains, not victims, not even heroes.

We are the authors of our lives. We write our own daring endings. We craft love from heartbreak, Compassion from shame, Grace from disappointment, Courage from failure.

Showing up is our power. Story is our way home. Truth is our song. We are the brave and brokenhearted. We are rising strong.

About Dr. Brené Brown

Dr. Brené Brown is a research professor at the University of Houston Graduate College of Social Work.
She has spent the past thirteen years studying vulnerability, courage, worthiness, and shame.
Brené is the author of three #1 New York Times Bestsellers: Rising Strong™, Daring Greatly and The Gifts of Imperfection.
She is also the Founder and CEO for The Daring Way™ and COURAGEworks – an online learning community that offers eCourses, workshops, and interviews for individuals and organizations ready for braver living, loving, and leading.
Brené’s 2010 TEDx Houston talk, The Power of Vulnerability, is one of the top five most viewed TED talks in the world, with over 25 million viewers.

About this Workshop

  • Duration
    6 hours split in two days
  • Date
    First two wednesdays of every month
  • Audience
  • Location
    uleru INSTITUTE (Miami)
  • Price

With the Rising Strong™ process you will...

  • Identify the values that are most important in your live
  • Experience a healthy expression of emotions
  • Raise awareness about emotions and their response to other emotions
  • Understand how to set boundaries in place in order to work from a place of integrity
  • Understand and learn the process for forgiveness

Booking and Information

Call us at +1(305) 563-8508

Professional Psychoterapeutical Services

Contact Us

(305) 563-8508
2000 S Dixie Hwy - Suite 200
Miami, 33133 FL